1:1

Running Podcast Cover

Running shoes beside a mic.

Platform

Aspect ratio

Prompt for IG Square (1080 × 1080)

Tested on Google Flow

A square podcast cover of a pair of bright running shoes and a studio microphone on an orange background with a stopwatch, bold shapes, empty space for the title. No text. Compose as square 1:1 for IG Square, with the main subject fully inside the frame and safe margin on every side.

Paste into Google Flow and pick the closest ratio in its settings. Finish exact sizes in the crop tool.

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Live Crop Preview

How this image crops in each format. If a crop loses the subject, generate that ratio from the prompt above.

Crop this picture exactly, at full size, in the Crop Tool

About this prompt

This free Google Flow prompt belongs to the Podcast Covers collection. It asks for a podcast cover style, bright studio light and an energetic, bold mood.

The frame is 1:1 (square), and our original measures 1024 × 1024 pixels. That shape is an exact fit for square Instagram posts; Instagram portrait posts take it with a small crop, and Facebook posts need a deeper one. It was made with podcast art in mind.

Style: Podcast cover
Lighting: Bright studio light
Mood: Energetic, bold
Use case: Podcast art

Make this prompt your own

Subject: The opening words, “A square podcast cover of a pair of bright running shoes and a studio microphone on an orange background with a stopwatch”, are the subject. Swap in your own subject and keep the rest to get a new picture in the same look.
Light: The prompt does not ask for a particular light, and the picture came out with bright studio light. To steer it, add a few words at the end, such as “studio light” or “warm light”.
Rules: “No text” at the end keeps stray letters out of the picture. Keep it, then put a title on top yourself if you need one.

Same theme, another look

In other light: Space Podcast Cover (dramatic light), Podcast Cover with a Mic (studio light) and Travel Podcast Cover (warm light).

In another style: Two Hosts on a Sofa (cover photo) and Campfire Story Podcast Cover (cover art).

How to use this prompt

1Pick your platform or ratio at the top. The prompt rewrites itself for that size.
2Press Copy Prompt, open Google Flow and paste it. For this picture’s shape, pick 1:1 in its settings before you send.
3Make it yours: change the colours, place or product in the prompt’s words before you send it.
4Generate two or three times and keep the best. For an exact IG Square size, finish it in the Crop Tool.

Questions

Is this prompt free?

Yes. Copying the prompt is free for everyone. Signed-in visitors can also download the full-size image without a watermark, 10 images a day.

Will I get exactly this image?

Close, not identical. AI tools make a new picture every time, so the style, light and mood will match while faces and small details change. Run it a few times and pick the one you like.

Does it work outside Google Flow?

It was tested on Google Flow. It also works in ChatGPT and most other image tools, though results vary from tool to tool.

Which platforms is this size good for?

It was made in 1:1 (square), which suits IG Square, Instagram, Facebook. For any other size, choose it with the buttons at the top; the prompt and the crop preview change with it.

Can I use the image for my business?

What you make belongs under the rules of the AI tool you used, so check its terms first. Read our disclaimer before using images for ads or products.