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Nurse Hero with Healing Light

A nurse hero healing with light.

Platform

Aspect ratio

Prompt for IG Square (1080 × 1080)

Tested on Google Flow

A superhero nurse in a white and teal suit with a short cape, her hands glowing with soft golden healing light over a small injured bird, a city hospital behind at night, original design, no famous hero features. No text. Compose as square 1:1 for IG Square, with the main subject fully inside the frame and safe margin on every side.

Paste into Google Flow and pick the closest ratio in its settings. Finish exact sizes in the crop tool.

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Open in Crop Tool

Live Crop Preview

How this image crops in each format. If a crop loses the subject, generate that ratio from the prompt above.

Crop this picture exactly, at full size, in the Crop Tool

Make it with your own photo

Put yourself in this picture. Your photo goes straight to ChatGPT or Gemini; it is never uploaded to PromptRatio.

Open ChatGPT (chatgpt.com) or Gemini (gemini.google.com). Both work on a free account.
Click + and attach one clear photo of your face: facing the camera, good light, nothing covering the face.
Copy the prompt below, paste it in the same message and send.
Not quite you? Reply “Keep my face exactly as in my photo” and ask again.

Use the person in my attached photo as the main person in this image. Keep their face, skin tone, hair and age exactly the same, so they are clearly recognisable. Ignore any description of the person's looks below. A superhero nurse in a white and teal suit with a short cape, her hands glowing with soft golden healing light over a small injured bird, a city hospital behind at night, original design, no famous hero features. No text. Compose as square 1:1 for IG Square, with the main subject fully inside the frame and safe margin on every side.

Use only your own photo, or one you have the person’s permission for. Do not use photos of children, celebrities or anyone who has not agreed.

About this prompt

This free Google Flow prompt belongs to the Superheroes collection. It asks for a superhero art style, soft glowing light and a kind, powerful mood.

The frame is 9:16 (tall), and our original measures 768 × 1376 pixels. That shape is an exact fit for Instagram Reels and phone wallpapers; Pinterest pins take it with a small crop. It was made with Reels covers in mind.

Style: Superhero art
Lighting: Soft glowing light
Mood: Kind, powerful
Use case: Reels covers

Made for:Reels & Shorts Covers

Make this prompt your own

Who is in it: The opening words, “A superhero nurse in a white and teal suit with a short cape”, decide who is in the picture. Change the age, clothes or place there and keep the rest for the same look.
Light: The words “at night” set the light. Swap them for “sunset light” or “bright daylight” to change the time of day and the feel.
Colours: Colour words in the prompt: white, teal and gold. Replace one with your own colour to match a brand or a room.
Rules: It ends with “No text”, so the tool adds no letters or signs. Leave that in and add your own words later in any editor.

Same theme, another look

In other light: Grandpa Superhero (warm daylight), Farmer Superhero (golden light) and Fire Power Heroine (fiery glow).

In another style: Wheelchair Hero (hero art), Farmer Hero in the Storm (comic illustration) and Superhero Dog (fun photo).

How to use this prompt

1Pick your platform or ratio at the top. The prompt rewrites itself for that size.
2Press Copy Prompt, open Google Flow and paste it. For this picture’s shape, pick 9:16 in its settings before you send.
3Want yourself in it? Upload a clear photo of your face with the prompt. The own-photo guide has the exact words to add.
4Generate two or three times and keep the best. For an exact Reels size, finish it in the Crop Tool.

Questions

Is this prompt free?

Yes. Copying the prompt is free for everyone. Signed-in visitors can also download the full-size image without a watermark, 10 images a day.

Will I get exactly this image?

Close, not identical. AI tools make a new picture every time, so the style, light and mood will match while faces and small details change. Run it a few times and pick the one you like.

Does it work outside Google Flow?

It was tested on Google Flow. It also works in ChatGPT and most other image tools, though results vary from tool to tool.

Which platforms is this size good for?

It was made in 9:16 (vertical), which suits Reels, Pinterest, Mobile Wallpaper. For any other size, choose it with the buttons at the top; the prompt and the crop preview change with it.

Can I use the image for my business?

What you make belongs under the rules of the AI tool you used, so check its terms first. Read our disclaimer before using images for ads or products.